© Sally Worth 2006 -
Classes -
Each Tuesday Sally teaches a class at The Priory Centre, Colegrave Street, St. Catherine’s, Lincoln (opposite South Common), which are aimed at those who are just beginning to practice Yoga.
09:30 – 11.00 am
This class is for beginners or for people with little experience of Yoga. It is designed to take you through the basics of Hatha Yoga and concentrates on spinal alignment to develop good posture and on strengthening core muscles. Instruction will be given on basic breathing and the class will finish with a relaxation
COST £75 for a 10-
(Easy payment terms on application)