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About Sally
She specialises in Hatha Yoga postures, especially for back complaints, breathing techniques, visualisation, relaxation and meditation. She has taught therapeutic yoga working with people experiencing a wide range of problems from asthma, arthritis and joint problems, MS, heart problems, cancer, anxiety and depression and ME.
She has been a member of BWY for the past 30 years, is a member of the Tera Mai ™ Reiki Seichem Association, the British Flower and Vibrational Essence Association and is also on the Register of Exercise Professionals.
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Sally has been practising yoga since 1976 and has taught in and around Lincoln for the past 29 years. She originally worked for the Local Education Authority for 23 consecutive years, teaching beginners through to more experienced students. She enjoys working with people and sharing with them her love of and extensive knowledge of Yoga. Since gaining her BWY Teacher’s Diploma she has undertaken three extra teaching modules, the BWY Philosophy and Spiritual Heritage Module, the Meditation and Self Development Module and the People Living with Cancer Module. She has trained over the past 30 years with national and international teachers from a wide range of different schools of yoga including Viniyoga, Iyengar, Satyananda and Dru yoga to name a few. She also studied Tai Chi for 8 years.
Her contact with Yoga stimulated a deep interest in natural holistic health. She is trained in various therapies and completed an HND in Complementary Therapies in 2000. She is qualified in Massage, Universal Reflexology, Metamorphic Technique, and Hopi Ear Candling. She is also a practising Tera Mai ™ Reiki and Seichem Teaching Master and regularly gives treatments, classes and attunements.